Home & Classroom

Untwist Your Towel-Mindfulness and Meditation with Jeannie Thomma

July 11, 2019 Episode 6
Home & Classroom
Untwist Your Towel-Mindfulness and Meditation with Jeannie Thomma
Show Notes

Meditation can improve the body, mind, and spirit. Tune in to hear Jeannie Thomma, Infant Toddler Coordinator at the Early Care and Learning Council & meditation/mindfulness expert share her experience and tips for adding meditation practice to your life and how it can improve interactions with others personally and professionally.

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Home & Classroom is an interview-style podcast featuring child development experts and Shorties! is a news-style podcast on what's happening at Brightside Up.